![Image of Year 3 Children’s Mental Health Week 2025](https://files.schudio.com/st-bridget-s-catholic-primary-school/images/blog/2A586844-ED19-4BBE-995D-370C756CF364.jpeg)
Following the theme of ‘Know yourself, Grow yourself’, we have been talking about our inner feelings and the Growth Mindset. We decided as a class that we would try to be happier, quieter and drink more water. This would help us to grow in a healthy mind and body.
We have been carrying out mindful activities, yoga and meditation.