Yoga Zen Den
Year One enjoyed our very own yoga zen den in our PE lesson this week. We learnt lots of new yoga pose stretches and breathing exercises. We also practised some brain break activities to help us to relax and be mindful.
Yoga Zen Den
Year One enjoyed our very own yoga zen den in our PE lesson this week. We learnt lots of new yoga pose stretches and breathing exercises. We also practised some brain break activities to help us to relax and be mindful.