---
title: "Year 1 Children’s Mental Health Week"
url: "https://st-bridgets-pri.cumbria.sch.uk/blog/2025-02-07-16-09-00-year-1-children-s-mental-health-week"
school: "St Bridget's Catholic Primary School"
---

# Year 1 Children’s Mental Health Week

  ![Image of Year 1 Children’s Mental Health Week](https://files.schudio.com/st-bridget-s-catholic-primary-school/images/blog/BBD37D84-A163-4BD1-8488-CB8E999A3404.jpeg)  7 February 2025   [Mrs Robson](https://st-bridgets-pri.cumbria.sch.uk/blog/author/crobson)   [Year 1](https://st-bridgets-pri.cumbria.sch.uk/blog/category/year-1)

As part of Children’s Mental Health Week, Year 1 have incorporated some mindfulness moments into their day. They took part in some ‘Rainbow Breathing’. Year 1 described feeling calm and relaxed after the breathing exercises. This is definitely something that can be used everyday to help everyone’s wellbeing.

### Year 1 Children’s Mental Health Week

  [![](https://files.schudio.com/st-bridget-s-catholic-primary-school/imagecache/720x720s/gallery/year-1-children-s-mental-health-week/69FB62B1-6D15-4D01-BA98-0B50476CF0A0.jpeg)](https://files.schudio.com/st-bridget-s-catholic-primary-school/images/gallery/year-1-children-s-mental-health-week/69FB62B1-6D15-4D01-BA98-0B50476CF0A0.jpeg)

  [![](https://files.schudio.com/st-bridget-s-catholic-primary-school/imagecache/720x720s/gallery/year-1-children-s-mental-health-week/6487CB2C-C22D-4533-B94D-759AF8BE3FBC.jpeg)](https://files.schudio.com/st-bridget-s-catholic-primary-school/images/gallery/year-1-children-s-mental-health-week/6487CB2C-C22D-4533-B94D-759AF8BE3FBC.jpeg)

  [![](https://files.schudio.com/st-bridget-s-catholic-primary-school/imagecache/720x720s/gallery/year-1-children-s-mental-health-week/98232AFB-D529-4A89-89F0-3F0541D5A22C.jpeg)](https://files.schudio.com/st-bridget-s-catholic-primary-school/images/gallery/year-1-children-s-mental-health-week/98232AFB-D529-4A89-89F0-3F0541D5A22C.jpeg)

  [Latest News](https://st-bridgets-pri.cumbria.sch.uk/blog/tag/latest-news) [Year 1](https://st-bridgets-pri.cumbria.sch.uk/blog/tag/year-1) [PSHE](https://st-bridgets-pri.cumbria.sch.uk/blog/tag/pshe) [Well-being Group](https://st-bridgets-pri.cumbria.sch.uk/blog/tag/well-being-group)

 [ Year 3 NSPCC Number Day](https://st-bridgets-pri.cumbria.sch.uk/blog/2025-02-07-16-05-00-year-3-nspcc-number-day) [NSPCC Number Day in Year 5 ](https://st-bridgets-pri.cumbria.sch.uk/blog/2025-02-07-16-18-00-nspcc-number-day-in-year-5)

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 **St Bridget's Catholic Primary School**
St Bridget's Lane
Egremont
Cumbria
CA22 2BD
Tel: 01946 820320

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Contact Mrs Parr in the Office for further information.

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